Facts About Saturated Fats: The best healthy fats to eat.

This book sorts out information about saturated - and other - fats so that you can choose healthy fats to eat. Learn how to eat the right amount of saturated fats, unsaturated fats, essential fatty acids, and omega 3 and 6 oils. The details coveredMoreThis book sorts out information about saturated - and other - fats so that you can choose healthy fats to eat. Learn how to eat the right amount of saturated fats, unsaturated fats, essential fatty acids, and omega 3 and 6 oils. The details covered explain the benefits of healthy fats which prevent or help heal inflammatory diseases such as IBS, Diabetes, cancers and heart disease.